Q. Is it because of high heels?
Narrow-toed or high-heeled shoes are often a cause. That said, it is not unusual for another foot condition such as flat feet or an Achilles tendon problem to be present as well.
📝 Detailed Answer
Wearing narrow-toed or high-heeled shoes for a long time can bring on various toe deformities, and hallux valgus is the most common among them.
Footwear is not the only cause, though. When another foot condition such as flat feet or an Achilles tendon problem is present as well, the force carried by the big toe changes. If changing your shoes has not helped much, this is worth checking.
Expert Verified
Injun Eo
Director